Support and Help from Barnardos

During this uncertain time it is so important to connect our Heart, Body and Mind. Barnardos have created some fantastic resources for children and parents to help with our wellbeing during this difficult time.

Check out the Barnardos website for a wide range of activities, mindfulness practice and games for the whole family. There is a wellbeing section for parents too which gives lots of tips and tricks to help keep your mind calm in all the chaos. You can do one activity from each section every day and keep an eye out on the website for updates!

Stay safe and keep well everyone! 

https://www.barnardos.ie/how-you-can-help/fundraising/covid-19-crisis-appeal-for-children/heart-body-and-mind?fbclid=IwAR2w_DF3-ImvAcXHEij5NfzD0zjWLtBHeVo_oDrgZDj3olusL6VdsnGB2ro